If you’re looking for a trek that blends soul-stirring spirituality, Himalayan adventure, and jaw-dropping landscapes—all in a compact distance—look no further than the Tungnath trek. Whether you’re a beginner hiker or a seasoned mountain lover, this trail has something magical waiting for you. Let’s break down everything you need to know, from starting point to summit.
Why Tungnath is So Special
Tungnath is not just a trekking destination; it’s the highest Shiva temple in the world, sitting at a dizzying 3,680 meters (12,073 feet). Part of the Panch Kedar pilgrimage route, it holds deep significance in Hindu mythology. According to legend, this is where the Pandavas sought Lord Shiva’s blessings to absolve themselves of sins from the Mahabharata war.
Unlike some other Himalayan treks, Tungnath is relatively short, making it accessible even to beginners. But don’t be fooled by the distance—the high altitude and steep gradient make it an exhilarating challenge. And then there’s the payoff: jaw-dropping views of the Chaukhamba, Nanda Devi, Trishul, and Kedar Dome peaks.
Where is Tungnath Located?
Tungnath is tucked away in northern India’s Rudraprayag region of Uttarakhand. Chopta, affectionately known as the “Mini Switzerland of India,” serves as the trek’s starting point. At an elevation of about 2,680 meters, Chopta itself is a component of the Kedarnath Wildlife Sanctuary, making the entire journey rich in biodiversity.
Most visitors drive from Rishikesh or Haridwar to Chopta; depending on the state of the roads, the trip takes seven to nine hours. The final stretch is through winding roads that snake through alpine forests and quaint mountain villages. By the time you arrive at Chopta, the air is cooler, the sky clearer, and the city stress long gone.
Tungnath Trek Distance Breakdown
Let’s get into the core question: How far is the Tungnath trek?
Chopta to Tungnath: 3.5 KM
The roughly 3.5-kilometer trek from Chopta to Tungnath Temple It may sound like a short hike, but this trail climbs almost 1,000 meters in altitude—so yes, your legs will feel it.
The path is well-laid with stone steps and is easy to follow. As you ascend, you’ll pass through blooming rhododendron forests, thick deodar trees, and open meadows that look like something out of a movie. Even if you’re not spiritual, the energy on the trail is calming and grounding. And if you’re lucky, you’ll spot the colorful Himalayan Monal, Uttarakhand’s state bird.
Time Taken: Usually 2 to 3 hours one way, depending on your pace and how many photo stops you take.
Tungnath to Chandrashila: 1.5 KM
Chandrashila Peak is the culmination if Tungnath serves as a spiritual checkpoint. From the temple, it’s another 1.5 kilometers uphill, and yes—it’s steeper. The terrain here is more rugged, with patches of loose stones and occasional snow, especially between October and April.
Altitude: Chandrashila sits at around 4,000 meters (13,123 feet), making it a true high-altitude climb.
The summit offers 360-degree panoramic views of the snow-clad Himalayan ranges. Most trekkers aim to reach here before sunrise to catch the first rays hitting the peaks—an experience that’s nothing short of divine.
Time Taken: About 45 minutes to 1 hour from Tungnath.
Trek Difficulty and Who Can Do It
Because of the elevation rise, the Tungnath walk is moderately tough even if it is short in distance. First-timers can do it with some preparation, especially if they spend a night in Chopta to acclimate. The paved path makes navigation easy, but the thin air can slow you down.
Good news: No need for special trekking gear or a guide if you’re confident and reasonably fit.
Caution: Watch out for signs of altitude sickness—headache, nausea, fatigue. Hydrate often, walk slowly, and avoid alcohol.
Best Time to Do the Tungnath Trek
Timing can make or break your trek. Here’s a season-wise breakdown:
- April to June: Best time. Snow has melted, skies are clear, and the trail is lush with blooming flowers.
- July to September: Monsoon season. The trail gets slippery and is prone to landslides, therefore it is best to avoid it.
- October to November: Post-monsoon beauty. Crisp air, clear views, and fewer crowds.
- December to March: Snow trek! The temple is closed, but the snow-covered route to Chandrashila is open to experienced trekkers.
Pro tip: Visit Chopta tungnath on a weekday to avoid crowds, especially during May and June.
Where to Stay and Eat
Chopta has a mix of budget guesthouses, homestays, and eco-lodges. Most offer basic rooms with cozy blankets, hot food, and spectacular views. Food options are simple—think Maggie noodles, parathas, dal-rice, and chai. Perfect trail fuel!
Some vendors set up tea stalls along the trail during peak season, but don’t rely on them during off-season months.
Essential Packing List
Don’t pack like you’re climbing Everest, but do come prepared:
- Sturdy trekking shoes
- Warm layers (weather changes fast)
- Refillable water bottle
- Sunglasses and sunscreen
- Rain jacket (in monsoon season)
- Torchlight or headlamp
- Light snacks (dry fruits, energy bars)
Quick Facts Recap
| Details | Info |
|---|---|
| Starting Point | Chopta |
| Trek Distance | Chopta to Tungnath: 3.5 km |
| Tungnath to Chandrashila: 1.5 km | |
| Total Distance | ~5 km one way |
| Difficulty Level | Moderate |
| Altitude | Tungnath: 3,680m |
| Chandrashila: 4,000m | |
| Best Time to Visit | April to June, October-November |
| Time Taken (Total) | 4 to 6 hours round trip |
Conclusion
The Tungnath trek may be short in kilometers, but it’s big on impact. From spiritual awakenings to natural highs, every step takes you closer to peace—both externally and internally. Whether you stop at the temple or continue to the Chandrashila summit, you’ll carry the experience in your heart long after you’ve returned to the plains.
So, lace up your boots, charge your camera, and breathe in that crisp Himalayan air. Tungnath awaits.
FAQs
1. Is the Tungnath trek good for beginners?
Yes! It’s perfect for fit beginners and doesn’t require technical skills. Just pace yourself and stay hydrated.
2. Can I trek Tungnath in winter?
Yes, but only in the event of significant snowfall up to Chopta or Deoriatal. The temple is closed during winter.
3. Is a guide necessary for the trek?
Not really. The trail is well-marked. But first-time trekkers or solo travelers might prefer hiring one for safety.
4. Are there any ATMs near Chopta?
No ATMs in Chopta. Withdraw cash in Rudraprayag or Ukhimath before heading up.
5. Do I need a permit for the Tungnath trek?
No permit required for the main trail. But if you plan to camp or explore deeper into the forest, ask the forest department.
